CHILD BIRTH EDUCATION
Come learn HypnoBirthing® – The Mongan Method.
HypnoBirthing® is a natural approach to a safe, easier, more comfortable birthing. By learning to release fear and consequently releasing physical tension, the birth experience can be gentle. This is a program of childbirth preparation which gives a woman practical techniques, exercises, and guidance to relax the mind in order to let the body do its job. The method offers relaxation, imagery, breathing, positioning, and fostering the family's interconnectedness, along with discussions of birth options and birthing basics. Couples learn to focus inwards, to trust their bodies and their babies. The result is that participants feel empowered. They are ready to handle the excitement of birth and the birth setting. They are prepared to welcome their new baby gently and joyfully into the world.